Dreams are the only truly alternate world that many of us know. When we dream, we often experience lucid, vivid colors, bizarre and awkward plots, chaos, and sometimes, fear. For centuries, the world of psychology has attempted to extract meaning from our dreams, but its an ever-changing storyline. Dreams can often be deeply personal, taking us back to nostalgic times, or reminding us of people once in our lives. They can be eclectic and startling. They can leave us pondering their meaning for hours after waking.
Manipulating dreams is a goal for many. There’s simpler approaches, such as diet. For example, eating spicy meals prior to bed increases body temperature which sometimes leads to heavier REM sleep, which leads to more dreams.
But what about gaming?
Gaming offers hyper-intensive visual graphics, potent audibles, and often oddball storylines. Does the exposure of heavy gaming affect how we dream?
Continue reading “How Does Gaming Affect Our Dreams?”